Workout

I was a sloth during the Christmas/New Year Holiday. I haven't taken a ten day break from working out for a couple of years. I started back today and I really enjoyed it for the first time in a while. I'd been going through the motions for the past couple of months, doing it because I had to. Today was different. A bunch of guys (Joe Muzzi, Mark Kohne, Bob Rays, Jason Raitz and Kirk Vickers) are starting up a new workout 3 days a week, 6-7AM out at Kirk's gym. Should be fun, but early.

Tags: Exercise, Triad