I've finished my first week in the second round of our "Workout Competition". In short, it's a contest between fifteen guys with points assigned for working out, eating right, drinking water (a gallon a day) and for daily spiritual focus and reflection. This is probably the 6th or 7th time we've done this, each time with different people, and each time with the rules getting even more complex. You can read them here.

Last week was tough, being at training. Only one glass of red wine is allowed per day, and I pretty much blew that most days out in Colorado. The first three days, I was up at 5AM working out, but I petered out after that. I'm traveling again this week, so we'll see how it goes.