Morning Workout

We're in week four of our morning workout. This morning we were all dragging. We had a new guy join us, Kevin, who was a linebacker for the Cleveland Browns last year. He's a big boy. I ended up working out next to him, and did my best to keep up with him. Kirk had us do a bunch of one-legged squat jumps until we were all numb. On the last set, I just about threw up. Kohne asked him how what we did in these workouts compared to pro-football, and he said that this stuff was much tougher. It was interesting hearing how they train, and how their expected to get a lot of this stuff done on their own.