Morning Workout

Something in me thought it'd be a good idea to go to the workout at Triad this morning. It was the first time I couldn't complete a workout all the way through. I thought I was going to pass-out. We were doing the dreaded band sprints, where you attach a giant rubber band loop to yourself and another guy and do 50 yard wind sprints back and forth with the other guy providing drag while you run, and vice versa. I got through 20 sets before I thought I was going to lose it. Not sure if it's the chest cold I have, if I was dehydrated, or just way out of shape after a week at camp, but I was feeling dizzy enough that I had to lay down, prop my feet up to get blood to my head and not complete the exercise. After I left, I got some water in my system and I started feeling a little better.